5: कटहल जिसे हम अंग्रेजी में jackfruit कहते है।

4: इसमें आयरन की मात्रा 0.7 मिलीग्राम जोकि शरीर के लिए अच्छा होता है।

[{"selector":"#anim-f7862c40-5b08-4630-b917-f8831470eb9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dbeecbe-97fe-469d-b495-b86ae1a9dda8","keyframes":{"transform":["translate3d(115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

3: शुक्राणु के वृद्धि में शरीर को सहायता होता है।

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2: नुट्रिशन फैक्ट 🔸 फाइबर 2.3 ग्राम 🔸प्रोटीन 2.8 ग्राम 🔸कॉरोइस 158 ग्राम

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1: इसके सब्जी और अचार भी बनाया जाता है।

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